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"I am starting to feel like a human being again!"
- A.Kotaridis, Business Owner
"Massages were key to maintaing health and physical strength throughout my pregnancy. All new mothers would benefit from their expert knowledge and ability."
- K. Ewald, New Mother
"My skin looks better, I'm happier, I have more
energy and I can turn my neck fully to see oncoming traffic without
turning my whole body. You'd be surprised how much a difference that
makes!"
- B. Murray, Writer/Editor
"I never thought massage could do this. I feel
better than I have in years."
- J. Bradley, Dancer
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What Makes Us Unique?
For seven years, we have served our community with healing attention and often have been able to provide relief where all else has failed. Releasing stagnated blood, fluids and energy and directing it where it belongs is the key to healing, and very often this will provide immediate mental and emotional relief as well.
Whether it’s chronic pain, a recent injury or an overall feeling of tension and imbalance, we’re ready to cater to your individual condition, and help you gain better use of your body and achieve a greater sense of peace and well-being.
What Is Acupuncture?
Acupuncture is a complex branch of ancient Chinese medicine, but its practical prSinciples and methods are easily understood:
1. Fourteen major energy channels called meridians course through the human body.
2. A subtle energy called Chi (pronounced chee) circulates via the meridians to all parts of the body.
3. Chi is the vital force, the presence of which separates the living from the dead. Its balanced, unimpeded flow is critical to sound health.
4. Any misdirection, blockage, or other derangement of the amount, flow, or balance of Chi may result in pain, dysfunction, and ill health.
5. With acupuncture needles, or other means, the acupuncturist stimulates certain points (acupoints) along the course of the meridians. Such stimulation helps restore the normal balance and flow of Chi so organs and bodily systems can work together in harmony as intended. This sets the stage for the body to repair itself and maintain its own health.
Our Clients' Story
From Ms. M. Tish:
"When I first came to 3 Elements Healing Arts Center, I was pretty much an emotional mess. I had been dealing with a very stressful situation in my personal life, compounded by a pulled hamstring and lower back problem. I also suffer from Rheumatoid Arthritis and had been on a very strong ‘biologic‘ drug (It's called Humira, also knows as TNF Blocker that is used to treat Rheumatoid Arthritis, Chrone's Disease and Psorasis.) for about 2 years.
A physical therapist that was treating my hamstring and lower back felt that the stress I was under was holding me back from healing. She suggested that I see a Massage Therapist. From the moment that I walked into 3 Elements, I had the feeling that I had arrived at the right place with a calm and healing atmosphere. Under the skillful, healing hands of Chris Lovrin, he identified the areas of my pain and stress and taught me to relax, concentrate on my pain, breathe through it and release it. I immediately began to feel improvement and after a few massages, my hamstring and lower back were feeling so much better.
I also began to see Nan Gilbert. Nan began Acupuncture treatments for stress and overall health. She taught me about the channels in your body that need to be free of any blockage to allow your body and organs to function at their optimal best. Nan taught me about the energy (Chi) that flows through you body and that we need to keep positive energy flowing in order to remove the negative energy that can cause problems in not only our bodies but in our outlook and attitudes in life.
Nan also introduced me to meditation and Chinese Herbs. She is teaching me how to meditate to relieve stress, heal myself and bring positive energy to myself and the people around me. I even have attended 2 Meditiation Seminars with Nan which have been very enlightening.
Today, my energy levels are very high, my stress is greatly relieved, my Rheumatoid Arthritis is in remission, I am no longer taking medication for RA and I feel a sense of happiness that I have not felt in years.
Thank you 3 Elements, Chris and Nan for all you have taught me and for putting me back in shape. Looking forward to a long and healthy relationship. "
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NOTICE!!
YOGA CENTER
Coming Soon!
Meditation Class $10
Saturday 10 -11 a.m.
Healing Meditation with
Nan Ni Gilbert
Limited space;
call to reserve a spot!!
Instant Gift Certificate
For an Appointment
at 3 Elements:
Call 718-428-6678
At 3 Elements, we address the root cause of each condition and aim to heal and educate our community. Our most frequently treated symptoms and conditions are the following:
- neck pain
- back pain/ backaches
- headaches
- carpel tunnel
- TMJ dysfunction
- infertility
- menstruation problems
- addictions
- anxiety
- depression
- stress
- chronic fatigue
- insomnia
- joint pain
- thyroid conditions
- digestive issues
“The issues are in the tissues- It’s amazing what we hold unconsciously in our bodies, and opening that up physically will often release it emotionally. Our treatments seek to soothe and help put you in touch with your body, and will often bring you better awareness of your emotional and psychological state – and this is the key to healing that is long-lasting.”
Christofer Lovrin, LMT and co-founder
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