Join me in an encouraging, non-judgmental atmosphere.  I am certified in a variety of styles of yoga, from the active and dynamic alignment/vinyasa flow, to the quietly intense yin yoga, to the gentle and meditative restorative yoga.  My intention is to meet you exactly where you are, whether it is your first day trying yoga, or you are beyond the basics and looking to dig deeper.  I offer modifications and options within a group class to work with your body, by altering the postures to be gentler or more challenging based on your current ability.  My goal is to lead educational classes, while giving students the space and silence to have their own unique experience.  In my classes, the whole person is addressed: the physical, mental, and spiritual, allowing you to take what you need.  I have witnessed the healing and transformative power of yoga and it is an honor to be able to share this practice with others!  (