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Golden Workshop for Seniors with Linda
Sun, Dec 04
|Queens
JOIN US ON DECEMBER 4TH FOR OUR BREATH WORK & CHAIR YOGA FOR SENIORS TO REDUCE PAIN AND IMPROVE HEALTH! BE YOUR BEST SELF.
Registration is closed
See other eventsTime & Location
Dec 04, 2022, 1:30 PM – 3:00 PM
Queens, 3434 Bell Blvd, Bayside, NY 11361, USA
About the event
Chair yoga is a great way for older adults to get the health benefits of yoga and also join a community of seniors seeking vitality! Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â
The benefits of chair yoga  for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation in a group environment!
Yoga and meditation also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance.
We look forward to holding space with you at 3 Elements Healing Arts Center!
Tickets
Golden Workshop Tickets
$25.00+$0.63 service feeSale endedCompanion Ticket
$5.00+$0.13 service feeSale ended
Total
$0.00
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