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Sun, Dec 04

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Queens

Golden Workshop for Seniors with Linda

JOIN US ON DECEMBER 4TH FOR OUR BREATH WORK & CHAIR YOGA FOR SENIORS TO REDUCE PAIN AND IMPROVE HEALTH! BE YOUR BEST SELF.

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Golden Workshop for Seniors with Linda
Golden Workshop for Seniors with Linda

Time & Location

Dec 04, 2022, 1:30 PM – 3:00 PM

Queens, 3434 Bell Blvd, Bayside, NY 11361, USA

About the event

Chair yoga is a great way for older adults to get the health benefits of yoga and also join a community of seniors seeking vitality!                                                                 

The benefits of chair yoga  for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation in a group environment!

Yoga and meditation also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance.

We look forward to holding space with you at 3 Elements Healing Arts Center!

Tickets

  • Golden Workshop Tickets

    $25.00
    +$0.63 service fee
    Sale ended
  • Companion Ticket

    $5.00
    +$0.13 service fee
    Sale ended

Total

$0.00

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