Instructor Tracy Griffiths, Board Certified Polarity Therapist, Global TRE® practitioner and yoga instructor mentors people all over the world to have healthier and more dynamically fulfilling lives by utilizing essential oils in tandem with yoga, energetic bodywork and TRE, (Trauma Release Exercise). In 2008 Tracy created Aroma Yoga®, a multi-faceted program designed for yoga students, yoga teachers, healthcare professionals and anyone who wishes to use and share essential oils with integrity and safety in mind. Her mission is to transform the healthcare industry with essential oils, while helping others become empowered to having true wellness naturally. For over 18 years she has been leading workshops, certified trainings and retreats all over the world, feeding her passion for travel and exploration.

Tracy is the co-owner and co-director of IPSB at Life Energy Institute in Southern California and is also the principal essential oil therapy instructor for the Urban Zen Integrative Therapy Program™, an organization created by Donna Karan, Rodney Yee and Colleen Saidman Yee, that brings yoga, Reiki and Young Living Essential Oils to hospital patients and their care partners. 

The Raindrop Technique is a series of therapeutic grade essential oils, such as oregano, thyme, basil, cypress, wintergreen, marjoram, peppermint and some specialty blends that are dropped about 6-8 inched from the bottle, like raindrops along the spine and massaged in a very particular way on to the bottoms of the feet. 

This method utilizes a sequence of essential oils that are immune- enhancing that support the body’s natural defenses, as well as the circulatory, respiratory, endocrine, digestive, nervous, and other body systems.

This highly effective detoxifying treatment, and one must prepare to receive this session by drinking at least 16 ounces of water, before the session and continue drinking more water after the session. 

After each particular oil is dropped along the spine they are massaged into the skin into a very particular fashion. The bodywork techniques of this session are not like any others you have experienced or have been taught. These techniques originate from Tibetan medicine and Native American practices. This is truly an eclectic integration of modalities.