Sat, Sep 07 | The Studio at 3 Elements

Yoga Nidra & Sound Bath

The dynamic duo, Nitya and Joanna, are back in action with a deep advanced Yoga Nidra meditation followed by a galactic sound bath experience. Take this opportunity to marinate in the Source, your true Self. Let’s be in freedom, peace and bliss together.
Registration is Closed
Yoga Nidra & Sound Bath

Time & Location

Sep 07, 2019, 2:00 PM – 3:30 PM
The Studio at 3 Elements, 34-34 Bell Blvd, Bayside, NY 11361, USA

About The Class

The dynamic duo, Nitya and Joanna, are back in action with a deep advanced Yoga Nidra meditation followed by a galactic sound bath experience. Come and explore your Chidakash, inner mind space, the place where you see your dreams at night. During this advanced Yoga Nidra, we will be guided through a systematic exploration of our bodies to dive deeply into connection with the Source. We will set an intention, Sankalpa, for our practice, which will encapsulate our purpose and launch it full force into the cosmos.

The soundbath will consist of a variety of instruments: 32” Paiste gongs, 7 metal singing bowls, Koshi chimes, Shamanic drums, rattles, vocalizations and then some. These sacred sounds will lead us to a journey of the unknown. Set your intention, aim high, dive deep, heal, repair, remove, create space for the new and fresh, free yourself of all constructs and programming that does not serve you, leave what you need to leave, take what you need to take.

This experience is for you! Take this opportunity to marinate in the Source, your true Self. Let’s be in freedom, peace and bliss together.

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