HEALING SOUND MEDITATION & 3 ELEMENTS YOGA
Richard is a certified Long White Cloud QiGong instructor and meditation guide in the Theravada Buddhist tradition. He is one of the musicians who leads the Tuesday night “Crystal Bowl Meditation“. This is an hour of guided meditation, healing balancing sound, gentle touch and essential oil therapy. The instruments used for the sound bath are crystal bowls, didgeridoos, chimes, brass bowls and bells as well as a gong and singing pyramids. Richard is also a certified yoga instructor. His 3E Yoga classes move our physical and energetic bodies in a free flowing blend of Yoga and QiGong.
In addition, Richard is also visual artist. His paintings, photos and three dimensional works have been and will continue to be exhibited at The Studio.