THE STUDIO

Meet Our Teachers

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CARLA

Cosmic Restorative Connection

Mondays - 8:00 pm

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DENA

Yin Yoga 

Tuesdays - 10:00 am

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JUDY

Hatha Chakra Balance Yoga

Thursdays- 10:00am

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RITA

Kundalini

Fridays - 10:00 am

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CARMEN

Gentle Yoga

Mondays - 6:30pm

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DIANA

Retreat Coordinator

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LILLIAN

Kundalini

Monday & Wednesdays

at 10:00 am

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TERESA

Stretch & Flow

Saturdays- 9:30 am

Hatha Raja

Tuesdays - 8:00pm

Candle Light Yoga

Wednesdays - 4:30pm

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DAMITA

Vinyasa Flow 

Wednesdays - 8:00 pm

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IAN

Flex & Flow

Wednesdays - 6:30 pm

Thursdays - 8:00 pm

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RICHARD

Sound Healing Mediation

Tues & Thurs - 6:30 pm

3 Elements Yoga

Mondays - 8:30am

Sundays -  9:30am

34-34 BELL BLVD, BAYSIDE NY 11361

718.428.6678

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