YOGA CLASS SCHEDULE

“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, it’s essence must be embodied.” - Aadil Palkhivala

Contact Us:

The Studio: 917 599-1411

34-36 Bell Blvd

Bayside, NY

thestudioat3elements@gmail.com

YOGA TAKES YOU INTO THE PRESENT MOMENT
THE ONLY PLACE THAT LIFE EXISTS

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*Walk-ins are always welcome, but if you want to guarantee your spot in a class, use the SCHEDULEBLISS app or website to sign up for a class! Click button above for all details. 

 IN PERSON CLASS SCHEDULE
PLEASE SEE BELOW
UPDATED AUGUST 2022

* Reservations are required, please use the Schedulebliss app to make your class reservations.
*If you need help creating an account, please call 917 599-1411 and we can help you over the phone
*All reservations close 1 hour before class start time.  If you need to cancel your reservation please do so on the app
at least 90 minutes prior to  class start time or pass will be forfeited.
*Complimentary yoga mats are available for use at the Studio. 

*There are a few parking spots available in front of studio for students or there is mon-metered parking around the block. 

See you on the mat!

 

CLICK ON LINKS BELOW FOR CLASS DETAILS

​MONDAY 
 9:00 a
M -  10:00 AM       VINYASA  *YASHMANI*
10:30 AM -  11:30 AM
        YIN YOGA *YASHMANI*
6:00 PM  -  07:00 PM       BEGINNER VINYASA *OLGA*
07:15 pM -  08:15 PM        VINYASA FLOW (OPEN LEVEL)*OLGA*


TUESDAY
12:00 PM -   1:00 PM         BEGINNER VINYASA *OLGA*
06:00 PM  -  07:00 PM     FLEX AND FLOW  *TERESA*


WEDNESDAY
10:30 a
M -  11:30 AM              VINYASA *YASHMANI*
12:00 P
M -  01:00 PM             BEGINNER VINYASA *YASHMANI*
06:30 PM -   7:30 PM             YIN YOGa *LINDA*


THURSDAY
11:30  AM  -  12:30 PM            FLEX AND FLOW  *TERESA*
06:00 PM -   07:00 PM           VINYASA FLOW *OLGA*
07:15 PM -  08:15 PM              BEGINNER VINYASA *OLGA*


FRIDAy
10:00 AM -   11:00 AM           BEGINNER VINYASA *OLGA*
05:30 PM -  06:30 PM 
          YIN YOGA *YASHMANI*
07:00 P
M -  08:00 PM           VINYASA *YASHMANI*


SATURDAY
10:00 AM  - 11:00 AM            FLEX AND FLOW  *TERESA*


SUNDAY
07:00 AM -  8:00 AM            YIN YOGa *LINDA*
08:15 AM  - 9:15 AM              Stretch, restore & Heal *LINDA*
09:30 AM -  10:30 AM           YIN YOGa *LINDA*
10:45 AM  -  11:45 AM           Stretch, restore & Heal *LINDA*

CONTACT US

34-36 BELL BLVD BAYSIDE, NY 11361

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917-599-1411

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